Yoga for First Responders

Wed, Jan 19

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Reno

Yoga for First Responders

Yoga for the First Responder. Unwind, downshift, center, and recalibrate after your long shift. Through various physical postures, breathing techniques, and meditation or relaxation, this weekly class will guide the first responder to building habits of resilience and recovery. Please join us.

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Time & Location

Jan 19, 9:30 AM – 10:30 AM

Reno, 330 E Liberty St, Reno, NV 89501, USA

About the Event

Yoga for the First Responder. Unwind, downshift, center, and recalibrate after your shift. Through various physical postures, breathing techniques, and meditation or relaxation, this weekly class will guide the first responder to building habits of resilience and recovery. Please join us.

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